Walk Strong,
Look Up
The Most
Powerful Exercise
for Your
Body and Soul
Chantel Hobbs
© 2011 by Chantel Hobbs
Published by Revell
a division of Baker Publishing Group
P.O. Box 6287, Grand Rapids, MI 49516-6287
www.revellbooks.com
Printed in the United States of America
All rights reserved. No part of this publication may be reproduced, stored in a retrieval
system, or transmitted in any form or by any means—for example, electronic, photocopy,
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is brief quotations in printed reviews.
Library of Congress Cataloging-in-Publication Data
Hobbs, Chantel.
Walk strong, look up : the most powerful exercise for your body and soul /
Chantel Hobbs.
p. cm.
Includes bibliographical references.
ISBN 978-0-8007-2049-0 (pbk.)
1. Walking. 2. Physical fitness. I. Title.
RA781.65.H63 2011
613.7 176—dc23 2011014069
Unless otherwise indicated, Scripture quotations are from the Holy Bible, New International
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Scripture quotations marked NKJV are from the New King James Version. Copyright
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Scripture quotations marked Message are from The Message by Eugene H. Peterson,
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Chantel Hobbs, Walk Strong, Look Up: The Most Powerful Exercise for Your Body and Soul,
Revell Books, a division of Baker Publishing Group, © 2011. Used by permission.
7
Contents
Acknowledgments 9
Introduction: It Pays to Advertise 13
Part 1 The Why
1. All I Heard Was "Get" and "Fat" 23
2. Who He Is 31
3. Walking from Accepted to Acceptable 37
4. Your Race Is Yours 44
5. Don't Be Afraid of the Dark 51
6. If the Shoe Fits . . . 56
Part 2 The How
7. Walk with a Sweet Swagger 65
8. We Need a Month 74
9. Walk with Him, Week One: Just for Fun 83
10. Walk with Him, Week Two: Find Your
Groove 90
Chantel Hobbs, Walk Strong, Look Up: The Most Powerful Exercise for Your Body and Soul,
Revell Books, a division of Baker Publishing Group, © 2011. Used by permission.
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